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Intermediate Weight Management Protocol:
Basic Protocol plus:
- 7Keto DHEA - 1 capsule twice daily. 7Keto DHEA is a metabolite of DHEA that has been shown to significantly increase the resting metabolic rate even during calorie restriction. This form of DHEA does not increase other hormone levels (estrogen, testosterone, etc.) and is a
non-stimulating thermogenic aid. Research has shown a 3 times greater weight loss than diet and exercise alone, with the majority of it coming from fat.
- Tonalin CLA - 2 caps 3 times daily with meals. Conjugated linoleic acid (CLA) is safe, well tolerated and leads to long-term reduction of body fat mass. A recent study showed that the
CLA group (not placebo) lost 6-8% of their body fat mass, while increasing their lean body mass
(muscle mass). CLA is particulary effective in reducing abdominal fat stores.
- L-Carnitine 500 - 1-2 capsules twice daily. Cornitine is essential in the breakdown of fats into energy, and results in significant improvement in exercise tolerance.






